YES! I want to de-stress and be more connected to myself. Please send my FREE meditation MP3 plus weekly inspiration to my inbox!

"Meditation" by Moyan Brenn, used with permission under CC BY 2.0. Source.

The Grand Sextile: On Surrendering To, Honoring, And Nourishing Our Transformation

Today (more like 2 hours ago, when it was still July 29th) marks the Grand Sextile, otherwise known as “Star Tetrahedron”, or “Star of David”.  In sacred geometry, it is also known as the “Merkabah”, which is said to be the divine light vehicle in the etheric which is said to be related to spiritual […]

"Arrive" by new 1lluminati, , used with permission under CC BY 2.0. Source.

5 Tips To Fully Embrace Intense Emotions Without Self Combusting

We are finally out of Mercury Retrograde as of this past Saturday, the Water Trine that brought some of us into hyper-sensitivity has come and gone; and now, with yesterday giving us our third Supermoon this year, and entering the Grand Sextile next Monday, we have been given many planetary alignments to allow certain emotions […]

"2013/07/19 All Out for Our Babies March - Oakland, California" (cropped) by Daniel Arauz, used with permission under CC BY 2.0. Source.

After The Zimmerman Verdict: How To Channel And Transform Outrage And Be The Change

“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is […]

"Wash away doubt" by _scartissue, used with permission under CC BY 2.0. Source.

When You Doubt Your Impact In This World, Remember These 5 Things

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein When I first read this quote, earlier today, it was like the universe […]

"Frustration" by Caitlin Regan, used with permission under CC BY 2.0. Source.

3 Big Ways We Sabotage Ourselves And Resist Our Own Power

“We speak to you today of personal power because that is the way to navigate this difficult period. Do not feel you are a victim of all the energetic change occurring. Oh no. Remember you chose this and we say this to you with affection for we understand how difficult it can be to remember […]