Spring Renewal: A Yoga, Acupuncture, and Reiki Workshop

Chia-Ti Chiu, of One Love Wellness, and Margarita Alcantara, of Alcantara Acupuncture & Healing Arts, will be joining forces again, this Spring, to jump start you into renewal and release of Liver Energy!

With: Chia-Ti Chiu and Margarita Alcantara

When: Saturday, April 4, 2015

Time: 2pm-5pm

Where: Alphabet City Sanctuary, 638 East 6th Street, 3rd Floor, NYC

Cost: $45

“Spring cleaning” doesn’t just refer to your closets… This is also the time to get light in your mind, body, and spirit. Over the winter we tend to eat heavier foods, be less active, and accumulate more Kapha (earth energy). The Indian science of Ayurveda cautions against an excess of Kapha, as it can cause sluggishness, excess mucus, headaches, achy joints, fatigue and lack of mental clarity. Learn specific yoga poses and breathing exercises that will help to release surplus Kapha and shed toxins, to promote more rejuvenation and health for the Spring.

Spring is the wood element of Liver in Chinese Medicine. The Liver is the controller of the free flow of Qi within the body, regulating and balancing all the organ functions. Whenever this channel is obstructed, physical and/or emotional pain may result. The emotion of Spring is anger, which can sometimes help us create new growth, or teach us to find another way to flow when there’s resistance.

Receive a mini-Acupuncture treatment during the Spring Renewal workshop to ground this Liver energy, and help create flow towards least resistance.Reiki is an energy healing technique that uses “hands-on” and also “hands-off” positioning that can assist in relieving or reducing pain and discomfort by balancing the body’s energy centers, or chakras. It can be enjoyed as an individual treatment, or a group treatment.

Workshop participants will be enjoying group Reiki after the Acupuncture treatment, and will be given an opportunity to get optimally situated before receiving the energy work. Reiki-infused filtered water will be available for you during the workshop, so that you may ingest the healing, as well.

Join Margarita and Chia-Ti as they lead you through the cleansing with the practices of Yoga, Acupuncture, and Reiki.Payment: PayPal, ChaseQuickPay, check or cash. You must pre-pay for the workshop.Contact chiati@onelovewellness.com to make your reservation.

www.onelovewellness.com | www.AlcantaraAcupuncture.com

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