Do you find transitions between seasons difficult? Curious about how different wellness practices complement each other? Treat yourself to a Fall Cleanse with a combination of Yoga, Acupuncture, and Reiki to balance the Metal (air) element of the body, in this Fall Detox Workshop facilitated by Chia-Ti Chiu and Margarita Alcantara.The air quality in Ayurveda (Indian medicine) is called Vata, which is predominant as summer turns to autumn. Excess of Vata can increase irritation, cause us to feel anxiety, and bring about mental and physical imbalances.
In Chinese Medicine, autumn heralds in the start of the Yin cycle. This is the time for us to harvest the energies of the past few months, take inventory of what needs to be released, and allow the Metal element organs of the Lung and Large Intestine to release what no longer serves us, so that we may receive our blessings more fully.
Learn yogic techniques to ground this Vata energy, receive an acupuncture treatment to honor your Lung and Large Intestine flow, and feel the soothing benefits of a group reiki session; ensuring a smooth, harmonious transition into fall. Reiki-infused filtered water will be available for you during the workshop, so that you may ingest the healing, as well.
Alphabet City Sanctuary is located on the third floor (walkup) of the Sixth Street Community Center on 6th Street, between Avenues B & C.
Payment: PayPal, ChaseQuickPay, check or cash. You must pre-pay for the workshop.
Heal and release what no longer serves you!
Contact chiati@onelovewellness.com
www.onelovewellness.com | www.AlcantaraAcupuncture.c
