When anger is channeled to create action. "02.22.DontBombAfghan.WDC.08oct01" by Elvert Barnes, , used with permission under CC BY 2.0. Source.

Why Anger Is Healthy

Often when we think about leading healthier lifestyles, we tend to think that anger, and other emotions like sadness or frustration, that are often deemed “negative”, should never be expressed, much less acknowledged.  That in order for you to achieve your own personal state of true heightened spiritual awareness, you can’t let off some steam. […]

Accessible Acupuncture And Reiki on May 14th at Audre Lorde Project!

When: Monday, May 14, 2012 – 6:00pm – 8:30pm Where: Audre Lorde Project 147 W. 24th St., 3rd Floor New York, NY 10011 I’ll be there providing my acupuncture/reiki combo to folks on this day.  Come on by!  The space is always such a source of rejuvenation for  LGBTSTGNC people of color who take part in the treatments, and considering […]