Gong Xi Fa Cai! Are You Shedding Your Snake Skin?
Happy Chinese New Year of the Water Snake (also known as the Black Snake!) It kicked off today, amidst a celebration of firecrackers, tiger dances, smoke, delicious food, and hopes for what the Black Snake may bring. It ends on January 30, 2014, going out with a bang in many Chinatown hotspots throughout the world. […]
Entering The New Year With Grace And Purpose & New Offerings At Alcantara Acupuncture
The end of 2012 has been full of devastation, of things that our beyond our control, a forceful destruction of the old to rebirth into the new, on literal and symbolic levels. This past month, alone, we in the East Coast continue to recover from the devastation of Hurricane Sandy, and now our hearts also […]
Healing After Sandy: A Collective Journey
Two weeks later, the devastation of Hurricane Sandy is still reverberating throughout the New York Metro Area. People who don’t live here may think, “The hurricane’s over, everything’s back to normal”. The reality is, it won’t be normal for quite some time. Some folks here say there’s “a new normal” that we are all getting […]
How Standing In Your Power Helps Create Healthy Qi In Relationships
All too often, we may dim our inner light and spirit, while we’re in relationships, perhaps because our partner may not be experiencing the same success or abundance as we are, or you’re simply at different stages in your lives. The fact of the matter is that when we do this, it serves absolutely no […]
“Don’t Think, Just Do”: On Trusting Yourself
A long time ago, in a galaxy far, far away, my father said with stern upheld index finger to a young Margarita, trying to explain the importance of putting forth thought into action, “Don’t think. Just do.” The young me muttered something similar to, “Uh, ok, Dad,” and walked off, in favor of playing some Howard […]
Book Review: “Stress Solutions For Pregnant Moms” by Susan Andrews, PhD
I recently learned about the book Stress Solutions for Pregnant Moms: How Breaking Free from Stress Can Boost Your Baby’s Potential, by Susan Andrews, PhD. It is hot off the presses (as of May of this year), and is chock full of helpful guidelines for pregnant moms to help assess your daily stress levels, checklists […]
Beat The Heat With Chinese Medicine And Stress Less Tea Recipe
Faint beads of sweat dripping from your brow. A fan blowing gently on your face, as you smile and enjoy the warmth from a cozy balcony, refreshing beverage in hand. Perfectly made finger sandwiches await you at an arm’s length, to nibble on as you enjoy the warm sun that glows your tan perfectly without […]
Alcantara Acupuncture Creates Partnership With Gilt City New York
Just a quick note to share my excitement that Gilt City New York, the “local lifestyle site from the Gilt Groupe that offers memorable adventures and exclusive offers, all at insider prices”, announced Alcantara Acupuncture as a featured venue today! Starting Monday, June 18, and lasting for the week (up until this Friday), I am […]
Why Anger Is Healthy
Often when we think about leading healthier lifestyles, we tend to think that anger, and other emotions like sadness or frustration, that are often deemed “negative”, should never be expressed, much less acknowledged. That in order for you to achieve your own personal state of true heightened spiritual awareness, you can’t let off some steam. […]
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