Techniques To Digesting Food, And Life, More Fully

Posted by in Chinese Medicine, Healthy Living | 2 Comments

Ahh, the holidays.  They are sneaking upon us before we know it!  A time of giving thanks (or acknowledging the genocide of Native Americans), the birth of a religious icon (unless you’re not Christian!), and wearing oversized glasses in the middle of Times Square when the ball drops (and perhaps catching a cold in freezing […]

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How To Creatively Celebrate Halloween With Acupuncture And Oriental Medicine Day

Posted by in Acupuncture, Chinese Medicine, Healthy Living, New York City | No Comments

Halloween happens to be my favorite holiday. Not because we get to promote tooth decay in today’s youth (chocolate is delicious 365 days of the year, but as a caveat, everything is tasty in moderation!)  Or, to don tiny costumes with seemingly shrinking hemlines with each passing year (in NYC, the hip beauty store chain, […]

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Combat Breast Cancer Holistically And NJ Update!

Posted by in Acupuncture, Healthy Living, Reiki | No Comments

The month of October marks: National Breast Cancer Awareness Month October 24th:  Acupuncture & Oriental Medicine Day According to BreastCancer.org, “About 1 in 8 women in the United States (12%) will develop invasive breast cancer over the course of her lifetime.”  It is important to understand the struggles women have with breast cancer, and to keep […]

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I Am Teaming Up With Audre Lorde Project’s 3rd Space Healing!

Posted by in Acupuncture, New York City, Reiki | No Comments

First off, thanks to those who came out to the Sunday’s BMW Guggenheim Lab’s “Free Community Health Care Day” on Sunday.  It was incredible!   It was held in an airy space at the corner of Houston and 2nd, where East Village meets Lower East Side.  Complete with wide and open brick alley feel, long flowing curtains, metal […]

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Upcoming Event: Free Community Health Care Day at Guggenheim Lab

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BMW Guggenheim Lab will be hosting a “Free Community Health Care Day” this Sunday.  I will be one of the acupuncturists performing community acupuncture there, as part of workshops and demonstrations led by Third Root Acupuncture. The BMW Guggenheim Lab is “a mobile laboratory traveling to nine major cities worldwide over six years… the Lab […]

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Battlefield Acupuncture Gains Popularity

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With the recent commemoration of the 10th Anniversary of 9/11 – in New York City, and across the globe – we are reminded about how important easing stress and (physical and emotional) pain surrounding a traumatic event can be.  This includes our troops, their spouses/partners, and those of us civilians who bore witness or experienced […]

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How To Release Unconstructive Metal Patterns This Fall

Posted by in Acupuncture, Chinese Medicine, Healthy Living | 3 Comments

Fall is a time of harvesting, changing leaves, pumpkins, great squash and root dishes, dressing in layers, and in knit scarves (or cat-eared hats if you’re a New York hipster!)  No, I am not including a Fall recipe this post around; but do look out for my post of Vegan Gluten-Free Pumpkin Muffins soon!  (And, […]

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Why Acupuncture Is a Form of Self Defense

Posted by in Acupuncture, Chinese Medicine, Healthy Living | 4 Comments

When people think of self defense, visions of flying crouching tigers and hidden dragons, dancing from bamboo stem to bamboo stem, wielding deadly weapons to whoosh enemies out of existence, often comes to mind.  However, self defense encompasses many aspects, not just in the physicality a la Karate Kid, or what’s mirrored in movies. As […]

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Get Omega-3’s Aztec Warrior-Style With Hibiscus Berry Chia Tea

Posted by in Healthy Living | 6 Comments

The cooler air is flowing in, and everyone can feel it:  the end of summer approaching.  But, wait!  How can you hold on to the refreshing deliciousness of summer?  Here is where Hibiscus Berry Chia Tea comes into play.  This is a tea that is juicy, red, and overflowing with demulcent chia herby goodness. Ah, the […]

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Rocker Kristin Hersh Overcomes Bipolar Disorder Through Acupuncture

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Who doesn’t love the indie rock band, Throwing Muses?  I, myself, particularly loved the song, “Not Too Soon” from the album, The Real Ramona.  The emergence of Riot Grrrl, a movement that started in the early to mid-1990’s, and celebrated women coming into their awareness, strength, and love of music in the underground scene, intersected […]

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