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"Wash away doubt" by _scartissue, used with permission under CC BY 2.0. Source.

When You Doubt Your Impact In This World, Remember These 5 Things

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein When I first read this quote, earlier today, it was like the universe […]

"Carnival Restaurant, 1954" from Seattle Municipal Archives, used with permission under CC BY 2.0. Source.

Manifesting 101: How To Place Your Order In The Cosmic Kitchen And Get Served!

Did you get enough of that SuperMoon we had yesterday?  On so many levels, we were strongly releasing.  I realize I’ve been mentioning strong releases often, as of late, but that’s because it’s been spanning for the past couple of weeks!  And this SuperMoon brought up all kinds of feelings, energies, emotions, all to enable […]

"Sometimes, a hug is all what we need" by Jesslee Cuizon, used with permission under CC BY 2.0. Source.

Summer Lovin’: How Hugs And Kisses Raise Your Vibration And Activate Acupuncture Points

This Friday, June 21st, marks the Summer Solstice.  This week has started off with lots of rain and wind in New York City, barely giving me the feeling that Summer is around the corner, and culminating in involuntary personal hairdids that would give even Beyonce’s best teased wig a run for its money!  Oh, but […]

"Avaricia III: It's raining money" by Gabriel S. Delgado C., used with permission under CC BY 2.0. Source.

Top 3 Misconceptions People Have About Being Enlightened: On Anger, Multidimensional Living, and Money

Do you battle with your journey towards enlightenment?  Do you think that in order to follow the enlightened path, you must divest yourself of all human trappings and emotions – i.e. give away all of your worldly goods, take a vow of poverty, detach yourself from “bad” human emotions?  To a certain extent, some of […]

"I Heart Pollen !" by Brooke Novak, used with permission under CC BY 2.0. Source.

7 Things You Can Do To Combat Seasonal Allergies Holistically

Have you been experiencing the seasonal cacophony of red eyes, runny nose, sneezing, sinus pressure and congestion, scratchy throat, and fatigue?  Rest assured, you’re not alone! According to the American Academy of Allergy, Asthma & Immunology: Roughly 7.8% of people 18 and over in the U.S. have hay fever. Worldwide, allergic rhinitis affects between 10% and […]

"13/365 ~ ¿Querrás tú rectificar las líneas de mis manos?" by Anais Gómez-C., used with permission under CC BY-ND 2.0. Source.

When Healers Get Fibroids (Or: Honoring How We Birth Our Ideas Into The World)

When I first began my practice, I had a difficult time promoting myself as a “healer”.  The reason being, I fully believe that everyone has the innate power within to heal themselves, of their toxic emotions, beliefs, thought patterns, and, many times, their physical manifestations of illness.  I just happen to have the knowledge to […]

"Headache" by Leland Francisco, used with permission under CC BY 2.0. Source.

When The Going Gets Tough, The Tough Get Acupuncture And Reiki

Whew, is your head still spinning from all the energetic action that has been surrounding us lately?  I’ve almost gotten whiplash from all the movement, myself!  This Eclipse Window, which opened on the Scorpio Full Moon/Lunar Eclipse and recent solar flares have been leaving people feeling more spent and exhausted than usual.  We are all […]

"Feet on the ground" by Felipe Gabaldon, used with permission under CC BY 2.0. Source.

3 Things You Can Do To Ground Yourself On Earth Day

This Earth Day, we’re reminded of how everything is interconnected.  When we don’t take care of the earth, climates change and impact our ecosystem, our food sources are altered (that is, if Monsanto hasn’t taken care of that already!), and our health suffers.  It is important to tend to Mother Earth and treat her with respect. […]

Screenshot of my MindBodyGreen article.

My Article “My Experience Using Acupuncture To Treat Addiction” Published In MindBodyGreen!

Hello Delicious Ones! Just a quick note before my weekly post early next week that MindBodyGreen just published my first article with them, “My Experience Using Acupuncture To Treat Addiction”!  It went live this morning.  Please check it out , and leave a comment to let me know what you think! I love MindBodyGreen’s self […]

Music is a form of meditation. "Meditation:" by Evonne, used with permission under CC BY 2.0. Source.

8 Benefits Of Meditation And 14 Ways To Get Your Meditative Groove On

“I’m simply saying that there is a way to be sane. I’m saying that you can  get rid of all this insanity created by the past in you. Just by being a simple  witness of your thought processes.  It is simply sitting silently, witnessing the thoughts, passing before you.  Just witnessing, not interfering not even […]