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Some of the participants during the Fall Detox Wellness Workshop this past Sunday.

Fall Detox Wellness Workshop A Success And 5 Tips For Detoxing At Home

This past Sunday, on October 5, 2014, Chia-Ti Chiu, of One Love Wellness, and I collaborated on a Fall Detox-themed wellness workshop – to heal and release what no longer serves us, so that we can welcome the Fall harvest. Chia-Ti and I go a ways back. I was editrix and publisher of my independently published […]

"Girl Disappearing" by Francesca Dioni, used with permission under CC BY 2.0. Source.

How Healing Your Emotions Helps You Heal Your Physical Pain

How many times have you experienced a stressful situation, and soon after, noticed that you had physical pain somewhere in your body? When we say something’s been a “pain in the neck” or “pain in the butt”, our bodies can sometimes take it literally! Our bodies hold memories, and even emotions. In Chinese Medicine, memory […]

"Amber's dream worlds" by new 1lluminati, used with permission under CC BY 2.0. Source.

How To Develop Your Intuitive Gifts Without Being Overwhelmed By Them: Part II – The Exploration

In a previous blog post, “How To Develop Your Intuitive Gifts Without Being Overwhelmed By Them: Part I – The Discovery”, I explored the different types of gifts we can possess: clairvoyance, clairaudience, clairsentience, and claircognizance, and how they show up in our lives. As we are divinely unique beings, so, too, are our strengths. Some may be […]

September 17, 2014 Events, Healing, Healthy Living, Reiki | 3 Comments

"Telepathy" by Daniela Vladimirova, used with permission under CC BY 2.0. Source.

How To Develop Your Intuitive Gifts Without Being Overwhelmed By Them: Part I – The Discovery

Recently, I received an email from someone who’s been blessed with discovering her intuitive gifts. She was feeling overloaded by the “signals”, as she called them. From prophetic and intense dreams at night, to loads of visuals and feelings from others picked up during the day, she was becoming overwhelmed by the barrage of information, that it […]

Reiki 101 Article Featured On MindBodyGreen

MindBodyGreen published my article today, entitled, “Reiki 101: What Is It & Will I Love It?”. It just went live, and I am thrilled! Mostly because I am an avid reader of MindBodyGreen, and because I have a deep love for the healing modalities that I perform. It also doesn’t hurt that the Gemini in me […]

"Flyin' Dutchman" by Ricky Marendy, used with permission under CC BY 2.0. Source.

The Energy Of Addiction: Addressing The Beast

Addiction is usually a word connected to the overuse and abuse of recreational drugs, including alcohol. However, there are many types of addictions that go by words with less stigma: sex, overwork, food, sugar, to name a few. These addictions are just as powerful. Different types of addictions trigger different imbalances on Chinese Medicine levels, as […]

"Robin Williams, painted portrait _DDC1280" (cropped) by thierry ehrmann, used with permission under CC BY 2.0. Source.

The Power Of Depression And The Illusion Of Loneliness: Rest In Peace, Robin Williams

Yesterday, Robin Williams committed suicide by asphyxiation. He was 63. He had been battling the demons of addiction and depression for many years, and so many of us have been affected by his passing. Particularly, because we remember him from our childhood TV shows and movies, and he put smiles on our faces. His passing has brought a […]

5 Ways To Open Up Your Third Eye

In the majority of my blog posts, and in my private practice, I always emphasize heart-centered healing. So, why the article on opening up the third eye? Because the ultimate healing takes place when you combine the love from the Heart Chakra with the wisdom of the Third Eye Chakra! Also, because, with the wildness of the […]

"My lovely friend, Helen" by db Photography | Demi-Brooke, used with permission under CC BY 2.0. Source.

5 Ways To Find Peace Of Mind During Times Of Distress

If you live anywhere near a populated area, you have likely experienced feeling frazzled at some point. The regular din of car horns, ambulances, reactionary emotions that are verbalized on the city streets, and the frenetic pace of city life can become an undercurrent in the subconscious. The frenetic energy of daily living, that has now become normal, […]

"Meditation" by Alice Popkorn, used with permission under CC BY 2.0. Source.

How To Communicate With Your Spirit Guides

Happy Summer! Since Summer in Chinese Medicine is about the element of Fire, and Heart (which his all about connecting with ourselves and others in healthy ways of expression) is one of the main Fire element organs, we continue from our last blog post about speaking our truth to another form of communication – with […]