A Manifesting Poem Towards Personal Liberation
Before I became a Licensed Acupuncturist and Reiki Master/Teacher, my background was in zines (I was editrix for an independently published print magazine called Bamboo Girl Zine, which explored, racism, sexism, and homophobia from a mixed-race Asian/Pinay point of view), independent media, spoken word/poetry, performance art, and community activism. All the while, I nourished my juicy […]
How To Break Through Fear And More Greatly Align With Your Authentic Self
“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who […]
Spring Renewal Workshop A Success And Foods That Benefit The Liver
This past Saturday, April 4th, Chia-Ti Chiu of One Love Wellness, and I, held the Spring Renewal Workshop. Amidst the Total Lunar Eclipse and Full Supermoon, the cosmic time was ripe to release what no longer served us, and herald in Spring time. The Total Lunar Eclipse is a time when we get a window into our […]
My Top 5 Fave Herbs For Healthy Living
Long before I became a Licensed Acupuncturist and Reiki Master/Teacher, I was a punk rocker/zinester who was delving into all things healing (do the two coincide? Sure, why not!) I was also exploring my roots, which is a melting pot of sorts – Filipino, Spanish, Irish, and Chinese. I was driven to learn more about all […]
Fall Detox Wellness Workshop A Success And 5 Tips For Detoxing At Home
This past Sunday, on October 5, 2014, Chia-Ti Chiu, of One Love Wellness, and I collaborated on a Fall Detox-themed wellness workshop – to heal and release what no longer serves us, so that we can welcome the Fall harvest. Chia-Ti and I go a ways back. I was editrix and publisher of my independently published […]
What Are You Grateful For?
Whether or not you celebrate Thanksgiving tomorrow, I want to drop you a quick note to let you know that I am grateful for your readership, as well as the possibility of being of assistance in helping you gain further connection with your self, and others, through this blog. We are all on this Earth […]
Enter The Dragon! Chinese Lunar New Year 2012 Is Underway
Happy Chinese New Year! Year of the Black Water Dragon. Granted, it started on Monday, January 23rd, the first day of the first Chinese lunar month. But, luckily for us, we have until February 4th to celebrate (since it’s the last day of the Chinese New Year festival, and the first day of the Chinese […]
“From Warrior to Healer” Interview in The Fil-Am
Archetypes proliferate through our culture. I speak about it a little bit in a previous blog post. One definition, as listed in the American Heritage Dictionary of the English Language, explains it as, “In Jungian psychology, an inherited pattern of thought or symbolic imagery derived from the past collective experience and present in the individual unconscious.” […]
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